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9d • General discussion
Follow Up: Did You Build Your Lock? 🔒
Checklist, can you do this?
⬜ Stay low every possession
⬜ Keep your man in front
⬜ Read the offense early
⬜ Help your teammates
⬜ Give max effort every play
Your Challenge:
- Get 3 stops in a row (every workout)
- Play full court defense at least once
- Dive for 1 loose ball
👉 “No shortcuts.”
You don’t get better from watching…
You get better from doing.
Did you actually apply the series?
Be honest.
🔒 = I’m locking up
WORK = I’ve got more to do
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Follow Up: Did You Build Your Lock? 🔒
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