Most players get beat before the move even happens.
Bad stance = bad defense.
If you can’t stay low, wide, and active…you can’t guard anybody.
This is where elite defense starts.
BUILD YOUR LOCK 🔒 — Part 1: Lock Your Base
Stop reaching. Start moving right.
#HintonHoops #BasketballTraining #DefenseWins #LockUp #BasketballIQ