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19h • Miscellaneous Posting
☕ Drinking for Your Future Brain 🧠
The New York Times
By Pam Belluck
2 to 3 Cups of Coffee a Day May Reduce Dementia Risk. But Not if It’s Decaf.
One to two cups of caffeinated tea per day helps too, researchers found after following nearly 132,000 people for 40 years.
Does this news make you want to drink more coffee or tea to protect your memory?
How many cups of coffee or tea do you usually drink in one day?
Do you prefer caffinated drinks, or do you usually choose decaf?
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☕ Drinking for Your Future Brain 🧠
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