https://www.youtube.com/watch?v=zzh7N_LL3HQ

Does anyone know a good app that shows you places to hike ? Small distances Maybe 5-10 miles at most

https://youtu.be/eMkTMfUtuQ4 I thought becoming a morning person would fix my life. Turns out, I was solving the wrong problem all along. 424 mornings ago, I was stuck in an endless loop of doomscrolling, sleeping in, failed routines, and if I'm being honest, I was becoming someone I didn't recognize anymore. So after a strange intervention from my future self (or maybe just sleep deprivation), I decided to figure out what was actually holding me back. This is a story about phone addiction, morning routines, self-sabotage, identity change, dopamine, productivity obsession, and trying to become the person you know you're capable of becoming. Later, ✌🏼 Alex

About social media addiction, recovery, relapse, doubling down, identity shifting and community accountability. if you want to go fast, go alone; 🏃‍♂️💀 if you want to go far, go together. 🏃🏃‍♀️🏃‍♂️🏃🏃‍♀️🏃‍♂️🏁 Thanks @Andrew Clowtis for helping untangle the film stuck inside my head. https://substack.com/@alexboke/note/p-199773215?r=52vpoh&utm_medium=ios&utm_source=notes-share-action

maybe we can help each other out....or at least put our intentions out in the aether.