I want you to PUSH YOURSELF this week by doing ONE of those: - running a little further or longer 🏃‍♂️ - initiating a conversation with a stranger 🗣️ - staying off your phone for an entire morning or an entire evening 📵📱 Report back and tell me what you did to stretch you limiting belief this week. Comment below. ✌🏼 -Alex

Lately, I've been feeling empty. I feel like there's nothing to do in the world. I want to find the meaning behind life and I get nothing. These thoughts may be due to the toxic people around me but I can't help it. I don't feel connected with others. Every time I decide to watch a TV show/ movie I think it might be the same story love, death, happiness etc. I don't feel happiness anymore. I've never told anyone that I am going into depression unlike others who do such things for sympathy. I don't feel anything, sadness, fear, hope, nothing. There's family problems and things aren't going well (money not involved). I can't even talk to my parents because of their thinking and behavior. What do I do?

What would it look like? (asking for a friend…and a video I’m working on)

Has anyone here watched DR.K ?

I took off EVERY APP ON MY PHONE Except for basic things and this app lmao Omg it’s hard asf I felt miserable the first few hours but I was able to think a bit more clearly My minds always so busy but honestly I was able to focus better ! I took them off bc I saw the diary of a ceo podcast And hellll NO I don’t want to be a zombie WEEK 2 of no social media DAY 1 of everything else 🤣