This 22min video will be all about IDENTITY SHIFTING... i'm looking to narrow down my title for my next video, i'm kinda doubting the one saying "I'm not not a morning person" as it might be too specific. Becoming a morning person is kind of story vehicle to the video, but the core of the message is about changing limiting beliefs. let me know your thoughts....which one peaks most curiosity to you? TEASER HERE: https://youtu.be/NW2A-hqumaE?si=25Ect3UBzmRCrZQb ✌🏼 Alex

Is there a way to find out how much time we spent on socials over the year? (Specifically IG) I’m trying to see how far I’ve come since the detox in 2024. I’m trying to push my next video dropping soon and that means I’m spending way more time than usual on IG…but it’s still very cute numbers. 😅 compared to what I used to do!

https://youtu.be/NW2A-hqumaE What if becoming a morning person isn’t about discipline…but identity? I used to wake up and immediately reach for my phone. Doomscrolling felt automatic. Mornings felt like something other people had figured out. This video (dropping soon) is about the clunky, imperfect side quest of shifting from phone-addicted night owl to someone who actually looks forward to sunrise. It started as an experiment, turned into a ritual, then became something deeper, a story about environment design, community, habit change, and the strange way identity forms through repeated action. Somewhere along the grind, I started realizing that transformation doesn’t happen by becoming a different person overnight…it happens by showing for yourself. If you’ve ever felt stuck in loops of distraction, struggled to change a habit, or wondered how people reinvent themselves, this one’s for you. What identity are you trying to grow into right now?

@Andrew Clowtis and I had a great chat this week and he will be helping me with my podcast and create more content about digital wellness! Let us know if you have any burning questions that we could jam with! Let’s win together and reclaim our time & attention back. 🏁🦾 ✌🏻 Boke 🎱

Lately, I've been feeling empty. I feel like there's nothing to do in the world. I want to find the meaning behind life and I get nothing. These thoughts may be due to the toxic people around me but I can't help it. I don't feel connected with others. Every time I decide to watch a TV show/ movie I think it might be the same story love, death, happiness etc. I don't feel happiness anymore. I've never told anyone that I am going into depression unlike others who do such things for sympathy. I don't feel anything, sadness, fear, hope, nothing. There's family problems and things aren't going well (money not involved). I can't even talk to my parents because of their thinking and behavior. What do I do?