https://youtu.be/NW2A-hqumaE

Lately, I've been feeling empty. I feel like there's nothing to do in the world. I want to find the meaning behind life and I get nothing. These thoughts may be due to the toxic people around me but I can't help it. I don't feel connected with others. Every time I decide to watch a TV show/ movie I think it might be the same story love, death, happiness etc. I don't feel happiness anymore. I've never told anyone that I am going into depression unlike others who do such things for sympathy. I don't feel anything, sadness, fear, hope, nothing. There's family problems and things aren't going well (money not involved). I can't even talk to my parents because of their thinking and behavior. What do I do?

CELEBRATING my win this week! 🎂 But also, I’d love to hear what you guys are into. I’ll be touching on subjects like digital wellness intentional slow living, etc. But I’d love to hear your own interests & curiosities. And if anyone wants to be on the show, I’ll be accepting submissions. Maybe even questions from the audience and what not. I’m looking for health professionals, experts of the mind, but also anyone with interesting life experiences to share on these types of topics. Stay tuned! ✌🏻 Alex PS: my next video is dropping soon! Keep an eye out for it. It’s gonna be something quite weird and embarrassingly personal. 🥹

I recently went on a pod to talk about Living Under a Rock. I didn't get the chance to touch on a lot of things I wanted to say, so I'll have to wait until the next one or make my own. Give it a listen, like comment! Thx fam. ✌🏼Alex https://www.youtube.com/watch?v=hpx2C2AjJxo&lc=UgyBHOApX7_F6VWIkTZ4AaABAg

I made a page full of resources to reduce screen time, and understand why it's important. https://adorable-mask-ede.notion.site/New-Regime-65128e2bb9344f6a9cbcb1a79a9285a9 Let me know what hits the most. ✌🏼 Alex