4d • 🥵 Sweaty Selfies!
F Leg Day!
I forgot how intense Lower Body can be for Shaun T’s programs… I say to myself, why am I even doing this… and the say F You Shaun T while it’s happening… and then, once it’s over, I feel better and happy that I did it.
All I know is, tomorrow my quads are going to be sore!
It’s a snowy day here in PA. David got to play outside for a little this morning after breakfast and helped daddy clear snow off the cars. Riley got to go outside for a few mins and just stay cozy and sleep.
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F Leg Day!
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