Ho' Opono Pono - Art of Forgiveness - · Expert Coach Certification

Ho' Opono Pono - Art of Forgiveness -

Ho'oponopono is a very simple process where you first recognize your own responsibility for creating everything in your life and then apply these words: “I'm sorry, forgive me, thank you, I love you.” This is repeated several times over a period of time until you feel the situation has been “cleansed.”

I use this almost daily. Do any of you use it? It definitely helps me to focus my mind- I am now writing it down too.

I'm linking with the writing of "I am responsible for everything in my life". Forgiving myself, others - situations. Work in progress.

Do any of you use it?

Do you write it down?

Do you notice the shift?

Do you notice the benefits?

Have a great day

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