I am fully responsible for everything in my life.
A had a client paralysed by shame today.
He was relapsing on an addiction of his and would always keep it to himself because it hurt him to think about how he would be judged.
But as a coach, I had a unique opportunity to help.
I challenged him to tell me what happened in detail, and coached him through the process with some loving pressure.
That's something most medical or psychological professionals aren't licenced to do.
After that exercise I could tell he felt much lighter; after all, he'd never told anyone that before.
What we do here is invaluable to our clients.
Keep going.
Much love,
Jeevan