Day 10 · Expert Coach Certification

Day 10

I take 100% responsibility for my life.

Today that means that I need to apologize for getting angry with my husband yesterday even though, if I’m being honest, I feel completely justified in my anger because it is about his health and trying to get him to do something about an issue. But alas…I cannot force another person to do anything they don’t want to do. So I am left with a deep fear of what could happen in the future. I have to address that fear. I have to figure out what it is. And for me, what helps is to think through the worst case scenario and think about what would happen and about how I would adapt. I can only control my own fears and I take 100% responsibility for them.

9 comments