Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More

Memberships

Expert Coach Certification

22.5k members • Free

26 contributions to Expert Coach Certification
Day 10
I take 100% responsibility for my life. Today that means that I need to apologize for getting angry with my husband yesterday even though, if I’m being honest, I feel completely justified in my anger because it is about his health and trying to get him to do something about an issue. But alas…I cannot force another person to do anything they don’t want to do. So I am left with a deep fear of what could happen in the future. I have to address that fear. I have to figure out what it is. And for me, what helps is to think through the worst case scenario and think about what would happen and about how I would adapt. I can only control my own fears and I take 100% responsibility for them.
3 likes • Feb 18
@Jason Fletcher Thank you. It does help to bring it up at strategic, low stress times. And I can do that when I don’t let my fears overwhelm me. Thanks for the advice.
Day 9
I take 100% responsibility of my life Not going to lie…it’s getting a bit challenging to not lose my cool with everything that continues to come out in the US about Epstein and his heinous band of ghouls. I find myself getting angry throughout each day. So how do I take responsibility for that? How do I still take responsibility when things get really real? I can only do what I can, but that which I can do, should be done excellently and for the good of humanity. Becoming my best self is good for everyone. Everyone becoming the best versions of themselves is good for everyone. My mission supports that because as one person grows and heals, they will be a light to another and that person will be a light to another. The part I take responsibility for can have a ripple effect that counteracts the bad that others put out.
day 13
and i take full responsibility for my life. lot‘s to do in my main job, nevertheless my direction is clear. working nearly every free minute on my future plans. and somdoing, things happen by itself…
day 13
3 likes • Feb 17
Well done! It’s inspiring
Day 8
I take 100% responsibility for my life. Today this means allowing myself to be imperfect. I am a perfectionist to my core, and I know why and I know where it comes from and I have been working on it. It comes from the belief that what I do only matters if it is perfect and that is tied to the belief that I need to redeem myself due to trauma I went through as a child. It goes so deep...lol. But anyway, the responsibility that I take is to allow myself to make mistakes. Sit with them. See that nothing falls apart. I don't lose friends. My house doesn't burn down. I don't get hit by lightning. No earthquakes, no tsunamis. It really doesn't make much of a difference. So I need to continue to do the mindset work to let it go. That's 100% my responsibility.
Day 7
I take 100% responsibility for my life. Today on Valentine’s Day, that means I can enjoy the blessings I have without any guilt. Because if I can take responsibility for when things go wrong, I can also take responsibility for when they go right. Of course, we all have outside factors that give us advantages and privileges, but none of us probably have to think for very long to remember someone who was given lots of opportunity and squandered it. So just as much as we can make the best of bad situations, we also need to make the best of good situations. Today I am blessed to have lots of love in my life and it is largely because I made the choices that have led to this.
1-10 of 26
Stephanie Tristan
5
340points to level up
@stephanie-tristan-8540
Certified Personal Trainer. Homeschooler. Health Researcher. Mom. World Traveler. Landlady. Trail Runner. And just a whole lot of fun.

Active 55d ago
Joined Feb 3, 2026
ENFP
Powered by