Jan 11 • All Members Post Here
Day 1 - My Support Circle Balance
My Support Circle Balance
I centre my life around what keeps me grounded, regulated, and aligned.
• My children, close friends — my heart, purpose, and emotional anchor
• The Qigong community — nervous system regulation, grounding, and collective support
I consciously choose not to stay connected to people who don’t align with my values or who leave me feeling stressed or anxious.
This is not avoidance — it’s self-respect.
I choose peace, alignment, and relationships that support who I am becoming.
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Day 1 - My Support Circle Balance
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