RESET IN 2026: DEALING WITH CLUTTER · Life Reset- Quinton Moss MD

RESET IN 2026: DEALING WITH CLUTTER

Clutter is not neutral. It taxes your brain before your day even starts. Science shows it. Your stress confirms it.

Hebrews 12:1 says to lay aside every weight that keeps us from running the race. That race is purpose. Progress. Goals. Clutter is a weight whether we admit it or not.

Four silent goal killers

1 The closet. Procrastination lives here. Clothes not hung not folded not tossed. Every morning your frontal cortex has to work through visual chaos before you even start your day. You are already at a deficit

2 The bathroom sink. Toothpaste hair products skincare everywhere. Your brain is being pulled in multiple directions while brushing your teeth and you don’t even know it. Low level distraction first thing in the morning shapes your whole day

3 The workstation or home desk. Papers cords random clutter. One in ten bosses admit a messy desk makes them hesitate before promoting someone. Clean space signals clarity competence and readiness

4 And the car. Riding 20 minutes in last week’s trash losing stuff getting irritated. That is daily stress we volunteered for

GET THE FREE HANDOUT:👇🏾👇🏾👇🏾👇🏾

Clear space equals clearer thinking. Let’s run lighter in 2026.

#clutter #reset2026 #newyearsreset #newyearsgoals #mentalclarity #simplehabits #habitchange #Hebrews121 #faithandfocus

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