Rest isn’t weakness it’s design. When you rest your brain restores. God built you to recover not grind endlessly. Science confirms what Scripture has taught all along restoration fuels clarity resilience and purpose. If you’re exhausted it may not be a discipline problem it may be a rest problem.

I was talking with one of my leadership team members about how her team has continued to perform at a high level despite significant challenges. When I asked what made the difference, her answer was simple but powerful: they are resilient, they adapt, and they expect change. Nothing stays the same. Change is inevitable in every area of our lives. The question is not if change comes, but what anchors us when it does. For me, two anchors matter most: • A simple, structured daily routine that keeps me steady when everything else feels unpredictable • Staying anchored in God, who is steadfast, unchanging, and always shows up So I’m curious: 👉 What helps you stay grounded and resilient when life shifts or gets hard? 👉 Is it routine, faith, mindset, people, or something else? Share what’s worked for you. Someone else here may need it today.

Let’s discuss the metaphor of pruning, comparing how a gardener carefully trims a rosebush to how God might remove unproductive elements from our lives to help us grow stronger and more beautiful. We must explore personal transformation, even when it feels uncomfortable, and the potential consequences of resisting positive change.

https://drive.google.com/file/d/1kONkteUJVU9XQO0IX53eyZAFvVQgM6JJ/view?usp=drivesdk