Most people focus on what they don't want...
"I don't want to be broke" "I don't want to fail "I don't want to give up"
But what they fail to realize is that where focus goes, energy flows!
Your brain cannot process negativity, so whatever you put into its awareness is what you get.
Try not thinking about a pink elephant after reading this...
I'm telling you whatever you do, do not picture a pink elephant in your mind.
I'm telling you no picture of pink elephant in your mind.
Of course you thought about a f*cking pink elephant!
So one of the most effective strategies I've ever used to transcend an urge is to actually focus on something else instead, not to "fight it".
My favourite thing to focus on is an inspiring book or podcast.
This is why I decided to ask every single one of you who's ever read a few books in their lives, what are your top 3 favourite books of all time? The ones that created the biggest impact in your life!
Let's help each other out 👇