Give Post ✅ · Lifestyle Founders Group™

Give Post ✅

I’ve been struggling with my niche. Stressed out moms wasn’t “nichey” enough 😅 I rather impulsively posted a give post in a PMDD fb support group I’m apart of. As a nurse, health Coach, and woman who lives with PMDD, I feel I definitely have lots to offer. Here’s my post along with a pic of myself I shared. lmk what yall think.

“Hello beautiful women 💜

I’m stepping into a new chapter of my work, and I want to invite a few of you to be part of it.

Over the past year, I’ve been working as a Board-Certified Nurse Coach, helping women reconnect with their energy, their bodies, and themselves. Now, as a Board-Certified Holistic Nurse, I’m narrowing my focus into something deeply personal to me…

✨ PMDD (Premenstrual Dysphoric Disorder)

This isn’t just something I study — it’s something I live.

I know what it feels like to lose yourself every month… to feel powerful one week and completely depleted the next.

And I also know there’s another way to move through it.

I’m offering a limited number of FREE 1:1 sessions for women who:

• Feel controlled by their cycle

• Struggle with intense mood shifts, rage, anxiety, or burnout before their period

• Are tired of feeling like they have to “push through”

• Want to understand their body instead of fight it

✨ What you’ll receive:

1️⃣ A 30–45 min Clarity Call

We’ll map out your cycle and identify patterns and triggers.