whew! i am #expectant for the upcoming session for module 7, because module 6 “beliefs are decisions you forgot you made” has me in shambles in the library! what a powerful tool remembering is! and how beautiful it is to learn that we can choose again! choose differently! the rewriting belief process has made me realize that the ball has been in my court for quite some time, and like my buried emotions, have waited for me to acknowledge that something needs my attention, to change, or protection. #imgettingready!!!

Last night in the Worthy Without The Invisible Weight Course we identified the main domains of life where our negative core beliefs impact us the most ❤️ Self Worth + Value ❤️ Safety + Survival ❤️ Responsibility ❤️ Rest + Needs ❤️ Relationships + Love ❤️ Identity + Change Let's circle back.... @Kailah Massey What's your unspoken negative core belief around your perception of yourself in relation to others?

"You were never supposed to carry everyone. That wasn't the assignment—it was the adaptation."

"Every pattern you're ready to release was once a strategy that kept you safe. Honor it. Then choose differently."

"The little girl who learned to earn love didn't fail. The woman you're becoming just knows better."