whew! i am #expectant for the upcoming session for module 7, because module 6 “beliefs are decisions you forgot you made” has me in shambles in the library! what a powerful tool remembering is! and how beautiful it is to learn that we can choose again! choose differently! the rewriting belief process has made me realize that the ball has been in my court for quite some time, and like my buried emotions, have waited for me to acknowledge that something needs my attention, to change, or protection. #imgettingready!!!

Last night in the Worthy Without The Invisible Weight Course we identified the main domains of life where our negative core beliefs impact us the most ❤️ Self Worth + Value ❤️ Safety + Survival ❤️ Responsibility ❤️ Rest + Needs ❤️ Relationships + Love ❤️ Identity + Change Let's circle back.... @Kailah Massey What's your unspoken negative core belief around your perception of yourself in relation to others?

Happy Friday Ladies! If you could choose one word to describe your week.... what would you say? I'll go first..... EVENTFUL! There were highs, lows, and a few hiccups, but guess what, WE MADE IT!! Cheers to the weekend, I hope this weekend treats you well 💛 @Kailah Massey @Lauren McDonald @Keenan Mosley @Moet Smith

Hey Legacy Shifters — I’m Tranese 👋🏽💛 I’m the new Client Success Coordinator at Myers-Galloway Counseling, and I’m so grateful to be part of this community. I believe deeply in engaging in spaces where Black women feel seen, supported, and safe to show up as their true selves (so please be prepared to see a lot more from me 😊) This is a place for real connection, healing, and growth—where you don’t have to carry everything alone. I’m honored to walk alongside you on this journey and can’t wait to connect with you! Welcome—you belong here. 💛 — Tranese

Legacy Shifters was built on one simple truth: we are worthy. Worthy of love. Worthy of growth. Worthy of belonging. This Manifesto was created by our Legacy Shifters OGs @Geneice Bond @Crystal Stallings @Sandreanie Davis — women who came together, told the truth about their exhaustion, and dared to imagine something better. It’s more than words on a page. It’s a declaration. A call to remember who we are and who we’re becoming. ———————————————————————————————— The Legacy Shifters Manifesto We believe we are worthy of love, growth, and community. We commit to creating a safe space for connection and evolution. We strive to take up space, listen deeply, and support one another. We heal. We thrive. We love. ———————————————————————————————— This is our collective vision — but it only becomes real when you claim it for yourself. If you’re ready to embody this, drop “I Shift Legacies” in the comments and let’s move forward together. #LegacyShifters #Manifesto #PowerNotPressure