Apr 10 • Awesomeness
Laughter Therapy: Boosting Vitality Through Humour
Laughter is a natural vitality booster and I'm always amazed at how quickly it can positively impact our mood.
This weekend why not try to focus on finding activities which are guaranteed to make you laugh!?
- Watch Comedies: Enjoy a funny movie or show.
- Attend a Comedy Event: Experience live humour (Shout-out to anyone in Melbourne, the International Comedy Festival is on until 20 April - perfect time to catch a live show!)
- Share Jokes: Lighten up conversations - when's the last time you heard or shared a joke? If you have a old favourite, share it in the comments below!
- If you're struggling to find something funny, you could always search dogs of Instagram, they are guaranteed to make you smile.
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Laughter Therapy: Boosting Vitality Through Humour
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