Jun 1 (edited) • Goals & Vision
I Used to Pride Myself on Being Busy… Until Life Forced Me to Stop
I was thinking this morning how different my mornings look now compared to years ago.
There was a time I’d jump out of bed at ridiculous hours to go teach fitness classes, rush between clients, smash through a million things in a day and somehow still think I should be doing more 😅
These days, life forces me to slow down a lot more. Although I'm still just as 'busy' I guess...
Because when you physically can’t do life the way you used to, you become very aware of the little things that either help your mindset… or completely drain it.
Things like:
starting the day calmly instead of instantly reaching for stress
moving your body in whatever way you CAN
not speaking to yourself like you’re a failure every time life feels hard
That stuff matters. A lot. And honestly, I still have frustrating days too. Days where I’m tired, emotional, impatient, or over it all. But I’ve learned there’s a big difference between having a hard day… and convincing yourself you’re failing at life.
One is human.
The other just destroys your peace for no reason.
I think real resilience looks a lot less glamorous than people imagine.
Most of the time it’s just adjusting, resetting, protecting your energy, and finding ways to stay steady even when life feels messy.
Anyway… curious to hear from you all. Which one do you think affects your mindset the MOST?
1️⃣ Starting the day stressed
2️⃣ Not moving your body enough
3️⃣ Being too hard on yourself
6
6 comments
I Used to Pride Myself on Being Busy… Until Life Forced Me to Stop
Leaderboard (30-day)
1
+15
2
+6
3
+5
4
+5
5
+4
Powered by