We'll be doing our meet up in the park this weekend as normal. Hope you can make it! We're going to have a couple of new people, so that's exciting. We'll be going through the MCF and then breaking down the mini flows from last weeks online class.
I'll be adding a "coffee hour call" to the calendar for next weekend. It's sort of just a zoom where we can chat for a bit about anything, movement related or not. Like meeting up for coffee. I think you'll all get an invite by default when I set it up. But I guess we'll find out. It sounds weird, but I think it will be fun.
Now let's all walk into the weekend like and me in this video. 😂