Unconventional Fitness & Flow
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Erik Messal
2d •
Sunday Mace Meet Ups
New Flow
Great to see everybody this morning at Mace! Great to be back. I love the elements of our new flow. Excited to see it all come together over the coming weeks. Thanks for creating another fun flow for us to explore, Dustin!
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New Flow
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Unconventional Fitness & Flow
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A community built around keeping movement fun using steel mace, rope flow, and other unconventional fitness tools.
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