Oct '24 • General discussion
Push Pull Hinge Lift Carry and Burpees
This morning's workout; push, pull, hinge, lift, carry, and burpees, lots of burpees. I love burpees. I love every exercise where I have to get down and get back up. I'm 71, going down and getting up is a thing. https://youtu.be/duRExDYEmls
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Push Pull Hinge Lift Carry and Burpees
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