Nov 2 • Challenges
Who's up for a little kettlebell challenge?
What if I told you that I have a workout that's only 3 minutes in length?
Are you up for completing it, filming it, and posting it in this challenge?
What if I told you that you can pick your own kettlebell weight?
Only 3 exercises to complete. 1 exercise per minute. And one of those exercises are burpees. EVERYONE'S FAVORITE.
We're scoring the workout. You do the workout 3 times in November, and your best score counts. 3 times is only 9 minutes of work! Who's is in for a bit of fun?
Now, if you know the workout, don't spoil it for the others yet. 🤫
Are you in? Post and COMMIT below.
17
87 comments
Who's up for a little kettlebell challenge?
powered by
skool.com/kettlebell-5845
Learn the tools, practices, and habits to BECOME a Stronger, Faster, Fitter, and Flexible Human Being with the kettlebell and ENJOY doing so.
Suggested communities
Powered by