13d • General
Wanted to not go today
Wanted to not go to the gym today, said to myself "just go and do some mobility work", ended up doing a good workout. Half snatch, OH reverse lunge, bent over row, hang lift, hang clean, and repeat 10 times on one side. Follow up with 10 push ups. Rest as required/Mobility work. Repeat on the other side. Several rounds. Ended with sets of strict pull ups.
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Wanted to not go today
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