15d • Introduction
A few words from the moderator 🤍
Hi everyone 🙋🏼♀️, I’m Anna — moderator of this space.
I want to add a few words here to help set the tone of this community ☺️.
This is a calm, grounded place. You don’t need to be perfect here.
You don’t need to push, prove, or rush results.
Keto and fasting are powerful tools — but only when used with patience, structure, and respect for real life 🙏. Workdays, stress, imperfect sleep, emotions — all of that is part of the process, not a failure ☝️.
If you’re new here, take your time 👍. Read, ask questions, share when you’re ready 🫶.
If you’ve been here a while, your experience and honesty matter more than “perfect results.”
We’re building consistency, not extremes 🤍
Glad you’re here ☺️.
If you feel stuck, overwhelmed, or unsure — that’s normal.
Use this space. That’s what it’s here for 💛☺️.
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A few words from the moderator 🤍
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Keto, Fasting, Fat Loss & Ketosis Training. Learn simple science-based methods for weight loss, better energy, mental clarity & metabolic health.
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