DAY 9 – RESET & GOALS Train with direction Actions: - Complete non-negotiables - Reflect on the 9 days - Set clear New Year boxing + life goals Who are you becoming if you keep this standard?
🔁DAILY CHECK-IN FORMAT 🥊 Rounds (training done) 3 🔒 Non-negotiables complete? (Yes/No) yes 🧠 Focus (1–10) 5 🔥 Energy (1–10) 2 a bit jet lagged 💪 One thing you sharpened today My mind. Feeling motivated for this year.
Day 6 🥊 Rounds (training done)4 🔒 Non-negotiables complete? (Yes/No) Yes 🧠 Focus (1–10)8 🔥 Energy (1–10)8 💪 One thing you sharpened today Them angle changes coming smooth , did some pull ups with the mandem too.
🥊 Rounds (training done)nothing took it as a rest day 🔒 Non-negotiables complete? (Yes/No)no 🧠 Focus (1–10)1 🔥 Energy (1–10)8 💪 One thing you sharpened today