@Harry Williams listened to some advice I gave him and watch the shakur film study and has seen a night and day difference in his sparring. @Orlando Ramirez has massively improved his shadow boxing and doesnt even attend a boxing gym (something I keep begging him to do😂) @Dyl Greer literally killing it and improving in every fight. @Sumama Rehman our national champ , who definitely needs to be more active in here. @Ninjin Tumenjargal always engaging and deffo needs to ask more questions but has potential to takeover the Aussie scene. Lets go lads! Everyone else deffo learn from the example of these lot. Ask more questions and participate !

Who here has really thought about the mechanics of their basic punches. Is that jab straight from the guard to the target? - not slightly dropping before hand. Are you fully rotating , getting that power by driving from the feet first. Are your shoulders turning? Are you turning over those fists?

One of the members wanted to know a little bit about finding your range and dealing with a pressure fighter. So I thought this was a really good example I looked for some other fights of his but I couldn’t really find any.

This Group exists for boxers who train with intent, not noise. If that's you, stay close. I'm restructuring how we use this space. New modules going to be uploaded and new members going to be admitted soon.

@Harold Knight @Giuseppe Dipadova @Andrea Howard @Abdullah Alasmari Welcome new members! Intro yourself , take part in the 7 day challenge that we are reintroducing! And enjoy the film studies👊🏾 Also @Harold Knight honoured to have a legend such as yourself. Happy to listen to any knowledge you impart. Especially anything you taight or learnt from your Lennox Lewis days🔥