Not sure if you guys have been keeping up with my content but I lost last weekend. And this is why we have the greatest fighter to study module. Because I have already broken down exactly what I need to work on. And this is how those in the community become a different breed of fighter. Continuous evolution and the certainty that you will become an unstoppable monster.

Some cool base layers and shorts from this Swiss brand Ring rep Have a look if your interested. Pretty cheap stuff too https://l.instagram.com/?u=https%3A%2F%2Fwww.ringrepgear.com%2FJuwaynKeane&e=AT5kS8Gjsa1cBbAREQGZNFqJQ3tonugDzbFHM3xlI7aI_IoHJ0rWy_P_fGQ-g0lIodOzceKOfD0AtHFWwSJLuqiRkv8NlCHWFK1yjPg1FYq4ZW77Yq7nN21YFPMz

im the guy in blue, i know that i did a lot of mistakes, and i'm trying to work on them, i would be very grateful, If anyone who watches the video would give me advice or opinions if they want.

What do you guys aim for when training fundamentals?

https://youtu.be/wFbOJa_mq5c?si=z8_D0z4Me_scpZun