No loss, no gain
I’m kinda stuck. Trying to keep my macros good. Protein is always going to be a problem as well as water intake. I drink 2 shakes a day with water There’s about 90 gr combined. With protein powders, collagen, greens, then at least one meal with meat protein plus veggies and about 60 ozs of water. I’m full! I snack on fruit and maybe a greens shake in the evening but I’m just not moving. Good thing is my clothes are fitting better and my skin seems to be in better condition.
0
0 comments
No loss, no gain
powered by
Suggested communities
Powered by