Egg white pancake
Tried this this morning. 1cup egg whites, 1/4tsp cream of tarter 1Tbs cocoa and 1tsp monk fruit sweetener Whipped it up threw it in a pan in the oven for 10 mins put a banana on top with a Tbs of organic honey. 26.5 gr protein 100 cal and 12 carbs
Very filling. I hope the honey was ok to use. Because the monk fruit just took the egg taste away (did kinda smell eggy) but it wasn’t bad for a first thing
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Egg white pancake
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