Alright, letās talk positions we HATE being in⦠and how we get the hell out.
Iāll start š
My least favorite spot? Side control.
Not because itās impossibleābut because if you get lazy for ONE second, it turns into a bad day real quick.
My go-to escape when I can get it?
š That scoop-out / ghost escape.
When I can stay loose, move early, and slide out before they settle their weight⦠chefās kiss š¤
BUT⦠and this is a BIG butā¦
If you hesitate, mistime it, or get greedyā
Next thing you know youāre stuck under Phil, flattened out, staring at the ceiling, wondering how your life choices led you to north-south hell š
Thatās why timing, frames, and movement matter.
You donāt āmuscleā out of bad positionsāyou escape before they become bad.
š YOUR TURN š
⢠Whatās your least favorite position to be stuck in?
⢠Whatās your favorite escape from it?
⢠Any details, setups, or āoh crapā lessons youāve learned the hard way?
Drop it below š
Letās steal each otherās ideas and get harder to hold down š¤