Daily Habit: The Power of YET · Just Another Moment (JAM)

Daily Habit: The Power of YET

Oops I missed one...

Today we will go into the mindset for habits!

The Power of "YET"

The word "Yet" is more powerful than you think.

Lets say you have a limiting belief, I can't do this, I have not done this, I don't know how to do this, I don't know what to do...

Simply add the word "YET" after that sentence.

Lets Dig in a little bit more...

People say it takes 10,000 hours to MASTER a skill

That means if you dedicated 12 hours a day to this new skill, every single day, it would take you 833 days or 2 years 3 months roughly.

Whats less known is in order to develop a level of competence in that skill you only need around 20 hours. Things start to look more achievable hey!

So back to the word "YET"

This 5 minute daily Micro-Habit will open your world to new possibilities! It is a three letter mindset that will shift your perspective, intentions, actions and results!

When you use YET in your life you will be able to:

1. See challenges as opportunities

2. Learn from reflections of what worked and what didn't (YET)

3. Stop Seeking Approval - you are not looking to be perfect or right, you are looking to learn more

4. Celebrate success of others (because you are no longer comparing yourself!) "Im not as good as them (YET)" takes you away from comparison into the "what can I learn from them"

5. Change your mindset, perspective and view on life.

Heres a few of my limiting beliefs...

I am not good at marketing (YET)

I am not confident in public speaking (YET)

I don't like content creation (YET)

I don't have the experience or skills to host global retreats (YET)

See how that one word now reshapes and reframes the meaning?

Give it a go...

Why haven't you done it? (YET) 😉

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