Day 5 Challenge is now live! No call tonight unfortunately 🥺😭 We will make up for it! Keep going with the challenge @Rebecca Martin @Elizabeth O'Carroll @Julie Brown @Anastasija Kulundzic You’re all doing amazing! :) Are you enjoying the challenge?

Great work to everyone participating in this challenge! Day 4 is now unlocked! @Rebecca Martin @Anastasija Kulundzic @Julie Brown @Elizabeth O'Carroll

I will continue practicing siting with my thought and my emotion. I did a HITT exercise that was fun this morning. I will journal tonight about my day or what is on my mind

T- minus 15 Days!! 😱😱 Now that I have your attention fellow Jammies 😂 I just wanted to introduce myself my name is Ellen, and in 15 short days( omg 😱 I need to kick my butt into gear and get things ready haha) I will be heading on the adventure of a life time with my cousin and fellow Jammie @Alina Althaus we are heading over to Tanzania for a Safari with J.A.M (How flipping exciting!) and I can honestly say there is no other group I would rather go with, I have known @Arthur Maddocks-Brown for a few years now and know just how passionate he is about helping others become the best versions of themselves for themselves. and taking care of their mental health. His message is one I resonate with very strongly being someone who has suffered with depression in the past and as someone who cares for people from all walks of life with all kinds of mental health issue, a community like this is such an important resource for one and all to come and find others who have understanding of what they are going through! And having such a supportive and loving community is exactly why I would not want to go on this Journey with anyone else!! I can't wait to share all the amazing photos and stories with you all!! and @Arthur Maddocks-Brown Thankyou so much for giving us this life changing opportunity 🩵💛 P.s wish me luck packing is not my strong point 🤣

How my body didn't with a situation at work with a bathroom the flush didn't flush the toilet so I want to see for someone but I couldn't find nobody talk with a guy and ask for a favor if he could tell the maintenance guys that it wasn't working but at the end i find him and told him the situation and he told me to put out of order so I lock the door to make sure no one use it