2d • INVSTR Wins
Commitments 🏆
Hey guys, I’m at 3/5 days this week so I’ll finish my 5/5 days of commitments this weekend and follow up once I hit them!
Out of Bed before 6:15 AM
Say thank you
Pray
Journal on: Gratitude - Big Picture for the day - and my monthly goals
Meditate 10 minutes (eyes closed)
Read 1 Hr (or audio)
Tell my mom, sister, and Sarah I love them
Wim Hoff 2x
60-second cold shower
Follow My Diet
40 minutes Muscle Pharm workout
5 minutes core
10 minutes lunges or running
5 minutes stretching
Weekly Commitments
Meet with Sarah and plan week ahead
Update Budget
Date night - Family Night - or Friends Night
4
3 comments
Commitments 🏆
Leaderboard (30-day)
1
+14
2
+11
3
+7
4
+6
5
+5
Powered by