18d • General discussion
Rasmus or Kumar?
Hey Thomas, thought of you this week. Are you familiar with Sifu Mark Rasmus or his student Dinesh Kumar? (Hopefully I am spelling those correctly). Their work reminds me a bit of what I have seen you do in your community. Hope all is well, man.
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Rasmus or Kumar?
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Exploring a subset of movements from Internal Martial Arts designed to free the joints, enhance flexibility and strength, and heal the body
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