Day 14: Focus on What You Can Do | Moving Through January
Today is a gentle seated yoga session. A chance to shift our attention toward what’s in our control. We may not be able to do everything, but there is always something we can do.
Move gently, connect to your breath, and bring real awareness and presence to today’s movement.
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Drew Hopper
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Day 14: Focus on What You Can Do | Moving Through January
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