Choose What Lifts You Up · Everyday Energy

Choose What Lifts You Up

There’s so much in the world competing for our attention every day. Politics. Outrage. Fear. Endless noise that leaves us feeling drained rather than inspired.

What if we spent more time nourishing ourselves with things that actually lift us up?

Lately I’ve been listening to Dick Van Dyke and reflecting on his book Keep Moving. At 100 years old, his message is beautifully simple: keep moving, keep laughing, keep creating, keep loving life.

This video with Coldplay and Dick Van Dyke is such a powerful reminder of what art, music, movement, and human connection can do for the soul. Two beautiful artists from different generations coming together to create something joyful, playful, and deeply alive.

I hope this lifts you up today.

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Choose What Lifts You Up