17h • Ask + Share: Open Chat
What Kait’s working on
Following Darci’s lead and chatting about what I’m working on. I’ve already shared this with a few of you in this group! Right now I am in a mini cut. I’ve been working hard toward hitting my macros, trying to lift at least 5 days per week with 4 days of cardio. Something I have been LOVING lately is running. Which is so funny to me because I hated running. I’ve been working hard to get my mile down to approximately 10 minutes (depends on the weather). This is huge for me because I couldn’t even run for one minute before now I find myself able to run 2+ miles without stopping. I can’t even begin to explain how good it feels and how thankful I am to have an able body that can run and do hard things. I’ve also been working on reading in my Bible more. Even though I’m not as consistent with this as I would like to be, I show up more than I used to and that is a huge win!
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What Kait’s working on
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