8d • Daily Wins
Honesty about prep..
I’m here to be fully transparent! These past few days of leading into peak week has completely been a drag. My body is absolutely exhausted from all the work I’m putting in. To get stage line is not easy. Especially as a female. And I’m demanding more of my body than I ever had before. Double cardio sessions. Still lifting in the gym for over an hour. Posing. Waist training. Running my business. And to top it all off coach pulled my carbs eight days ago. And let me tell you the brain does not function well that many days with no carbs. Everything is temporary. We have to remember no matter what storm we’re going through it. It’s always temporary. We can do anything. And I have learned real quick how to manage even better. Because I have no one else to do my job for me. No one else can do the workouts for me. And dang this pressure create diamonds! I am so excited to be entering peak week so I can have some carbs back!!!! I’m so excited to showcase this physique!! it may look cool.. but wow, is it uncomfortable😂😂😂 I currently weigh 124. Guess how much weight I started when I started prep?! 124! Fully recomp my body. Moral of the story is… you can do hard things. And stop attaching your identity to the scale number. No one cares about that stupid number. Either celebrate it or flip it off and move on!!!!!
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Honesty about prep..
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