The Loops are Looping · The Art of Integration

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The Loops are Looping

Life is a series of patterns, also known as loops.

When part of reality is not ideal, or not something you prefer, it’s because there’s an automatic loop happening.

When the ending ends up the same, the pattern goes like this: Something happens, you respond automatically (even if it feels intentional), and even when the circumstances seem different, the loop is triggered, and the outcome is inevitable.

That said, once you’re aware, you’ve accomplished the first step, and that’s one loops can be broken!

And, of course, that’s what Integration is all about.

I want to book our first live Q&A session and it’s going to be all about breaking loops.

The formula for breaking loops is powerful, and it needs to be because there’s so much history, personal weight, and emotion attached to the patterns we’ve been battling our whole lives.

Share in the comments, what loops/patterns you notice in your life that seem to always happen and give you a result you don’t prefer.

For instance, if procrastination is something that shows up no matter how determined you are about something, or if you find relationship patterns repeating, or maybe you’ve given up on getting a certain result because you just don’t believe it can happen for you.

These are where the hidden loops lie, and where we can dive in and disrupt them in place of shiny new lovely loops 😄🤩

ps: I'll be starting to do LIVE sessions soon and these are the types of topics I'll help with.

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