Would you love to "upgrade your brain" and learn ANYTHING faster? Check out this decode by Jim Kwik who not only teaches it, but is the living-proof-dictionary-definition of someone who did it himself following a brain injury and teachers who didn't believe in him. This book is full of practical tools and integration is a big part of it. Check out my feedback for best practices and possible misunderstandings. If you've read it, share your favourite part(s).
How would you rate your own memory and learning ability?