6d • General discussion
Are You Due For a Rest and a Reset?
Burnout doesn’t usually come from doing too much, it's from doing too much without giving yourself permission to rest.
Do you believe you need to earn your exhale? Or believe you need to say yes so often it starts to feel like everything is your responsibility?
Rest doesn't have to be seen as a reward. If you want clarity and wellness, it’s kind of a requirement.
And people-pleasing was never a requirement for belonging. Nope, and you don't need anyone else to tell you that you belong.
If this hits in any way, then that’s your awareness calling for healthy change.
You don’t need to collapse to justify a pause.
Been there. Done that. Sucks big time, and I highly do not recommend it 😮💨 🖤
You get to choose to stop before your system crashes.
Where can you decommit, delegate, or rest more?
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Are You Due For a Rest and a Reset?
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