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Free Group Coaching | Values is happening in 9 days
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Inner Work Community Update
Hello Beautiful Beings, I’d like to share an exciting update on upcoming offerings. Beginning this late July, I’ll be publishing a series of short videos centered on Internal Systems to Becoming Whole, a 48-page workbook available for purchase here on the site. This workbook has been instrumental in supporting my 1:1 clients as they journey toward authenticity. Through it, we begin the powerful process of deprogramming the subconscious mind, releasing inherited mindsets, values, beliefs, and narratives that were never truly ours. In their place, we consciously install new, intentional values that reflect who we are today, and who we are evolving to become. The workbook also guides individuals in establishing clear standards that support these values, and boundaries that protect them, so they no longer self-abandon in the name of approval, belonging, or survival. This is the heart of becoming authentic. To be clear, I have yet to meet anyone who is 100% authentic all of the time. We have all been conditioned to self-betray, to dim our truth, and to gaslight our own needs in exchange for love, safety, acceptance, and livelihood. This has been the nature of the human experience for generations. But we are evolving, and evolution demands change. To create a new world, we must first become that change within ourselves. If this deep inner work resonates with you, I invite you to begin with Part 1 of the workbook. In addition to the written material, I’ll be offering bi-weekly group coaching and community support (beginning September) for those who are actively engaging with the process. The accompanying videos will be posted here in this thread to support your continued exploration and embodiment. This is a journey of remembering, reclaiming, and re-rooting in your truest self. Welcome to the work.
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Welcome With Gratitude
Welcome, Beautiful Being! I am truly grateful to get to learn you, co-create with you, and share with you some of the foundational work that I share with clients in my 1:1 practice. This community is not only about me sharing with you what has empowered me in my own transformation, growth, and expansion, but also what has worked for my private clients who transform in some of the most significant and astonishing ways. I will also share knowledge that I believe should be available to everyone that I have acquired in my own education & studies. This community is not about copying & pasting, but is about acquiring the wisdom that comes from the transformation of others and making it your own in your way to support you on your individual path. Expansion looks different for all of us, but it feels the same to all of us, and what that feels like is stepping & STAYING in states of love, bliss, and connection more than its opposite. This state translates to being able to see our realities from a higher vibrational perspective that unveils opportunities, probabilities, and connections that we otherwise would have missed because we were experiencing life from a filter that veiled these experiences. It means feeling a connection, firstly to source, then to self, and then to others in a way that allows you to remain in a place of vulnerability, which is essential for connection. From this new space of BEING, relationships change, who you attract changes, and who you become evolves so deeply that love becomes a state of remembering the self rather than how another makes you feel. When we remember our true state is love and become love, we attract more of the same. It means feeling excitement for all experiences to come, trusting that you can and will easily navigate away from what is not meant for you, and create less resistance to challenges that which is meant for you. Through this confidence in self, through alignment with the remembering of source connection, you are able to learn what is meant for you to learn and move out of the challenge much more quickly than when we judge an anchor into, creating resistance and suffering. It is from this space that we transcend our experiences and become teachers for others. You are meant to transcend these challenges. This is expansion.
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Last Saturday Session for Spiritual Community Meet Up in 20 Min
Hello My friends, Today will be the last Saturday session where we will meet as a collective to explore spiritual concepts and the Inner work. I sent out a poll two weeks ago to understand which days would be most beneficial for the group and it looks as though Sunday's are the winner. I'm excited to share and learn with you in today's Meet up via the zoom link. Love, Lelanea
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Spiritual Collective Meet-up - Rescheduled
Hello beautiful beings! It seems that Saturday's are becoming increasingly difficult to support everyone for these meeting ups. I will cancel today’s and reserve the material for the following meet up March 14th out of the hopes that the following meet up will be more easily attended. I would also like to take a poll as to what day per week at the selected time would work best for you and your schedule. These spiritual meetings ups are bi-weekly. The time frame of 12pm est works best to support our brothers and sisters in Europe and Africa who attend. Please choose all of the days that would work best for you. If more than one works, you can choose them both.
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Community Update: February 14 Gathering and What Comes Next
On February 14, we began our collective gathering with a guided meditation preceded by intentional breathwork. The sequence was designed to regulate and condition the nervous system, preparing the body to enter deeper meditative states. Breathwork is not merely a preparatory ritual; it directly influences vagal tone, heart rate variability, and cortical regulation. Research in contemplative neuroscience consistently demonstrates that slow, coherent breathing increases parasympathetic activation, enhances emotional regulation, and strengthens attentional networks. In practical terms, we were preparing the human system to access expanded awareness. The meditation itself was structured to elevate perception. In spiritual language, we might say it raised our energetic frequency. In psychological terms, it shifted cognitive framing. When we alter our internal state, we alter interpretation. From this new vantage point, we explored how we perceive those who are not yet conscious of their deeper nature, those who move through the world primarily from conditioned defenses, unresolved wounds, or egoic reactivity. This is not about superiority. It is about perspective. When we intentionally shift perception, we interrupt habitual neural pathways. Neuroplasticity, a well-established scientific phenomenon, demonstrates that repeated cognitive and emotional reframing literally reshapes synaptic connections. As old interpretations soften, new beliefs begin to stabilize. From these updated internal maps arise different behaviors. Actions that are congruent with expanded perception generate measurable outcomes, both internally and externally. We closed our time together with a group reflection. Participants shared what arose in this altered state, what felt accessible, what felt challenging, and how the practice could be applied in everyday scenarios. We explored how this state can be used in moments of stress, such as being cut off in traffic, navigating difficult conversations, or encountering individuals whose behavior we perceive as unkind. The question was simple but powerful: how do we become less reactive and more intentional in real time?
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