Knuckle/Hand Conditioning... Share your favourite methods...

I posted this video today on social media and wonder what some of you do to condition your knuckles and or hands. If you could make a quick video...or take a photo of anything you may use with a description...I'd love to see it...

*This video is to lead people to our community and is for beginners...you do NOT need to be as descriptive if you are not comfortable...Feel free to add some guidance or just post your routine.

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