Share a pic of you somewhere interesting! Even if it's just you without doing a martial art movement!

my grandmother and my late master instructor Sahyunim Nancy Fernandez in the early 70’s training directly under GM Park Jong Soo.! I always found it so cool that she was able to get to meet Gen. Choi in seminar and train under him but to be an actual student and be tested regularly through at least her first and second dan and hold a close personal relationship with GM Park until his passing always was astounding to me always! By the time I begun training she was already a 3rd dan going to 4th so seeing her as a Gup is amazing. Then after the split 2002 herself and my instructor (my father) Sabumnim Naheem Fernandez directed themselves to Master (President) Choi Jung Hwa and the rest is history!

I posted this video today on social media and wonder what some of you do to condition your knuckles and or hands. If you could make a quick video...or take a photo of anything you may use with a description...I'd love to see it... *This video is to lead people to our community and is for beginners...you do NOT need to be as descriptive if you are not comfortable...Feel free to add some guidance or just post your routine.

You've completed your first two classes! Congratulations! How was it?

Don't be shy! Just add a pic with an explanation to the comments and let's see what we get! I'll start! This was my back yard with Grand Master Don Dalton (Now President of ITFU) who had a crazy idea of taking pics in the snow!