Hi Aaron, Hope you’re well. Just a quick one - we’ve recently launched an 8-week Evolutis Coach Internship. It’s a casual, part-time programme where people can get real exposure to coaching inside the gym and see how we run things. We thought some of your students - particularly anyone based in our direction (Coolock, Artane, Raheny) - might find it interesting as a way to get experience on the gym floor. If you think it’s something you’d be happy to share with your course participants. Here’s the page with the details anyway: https://www.evolutis.ie/jobs.html *Don't need to be qualified can be working towards qualification* David

You write a plan, the client stalls, and suddenly you’re second-guessing everything: Am I progressing them right? Should I change the split? Why isn’t this working? And it’s even worse with real-world clients: Hyrox goals, 40+, postnatal return, shift workers, low motivation, niggles/injuries. That’s exactly what our Advanced Program Design Workshop fixes 💥 This isn’t just “here’s a few templates”… it’s theory + practical and a repeatable system so no matter who walks in, you can assess them, pick the right tools, and build a plan that actually gets results (and keeps them paying you). TUTOR: @Kev McCarthy Sat 28th Feb | 9:00am–5:00pm 📍 Image Fitness Training Academy, Swords, Co Dublin, K67 P9C5 You’ll walk out with: ✅ 10+ plug-and-play templates (fat loss, strength, Hyrox-style conditioning, general pop) ✅ 6 periodisation models (exactly when to use each) ✅ Progressions/regressions + exercise selection rules ✅ Assessment → goal → plan system (simple, repeatable, client-proof) ✅ Movement assessments + practical coaching block (so you can apply it, not just “know it”) ✅ Client avatar workshop — you’ll build programs for specific cases and Kev will review + pick them apart with you ✅ A stronger thought process for programming that improves results + retention (and lets you charge more with confidence) Secure your spot with a €99 deposit: https://booking.imageft.ie/adv-prog-dep Or pay €150 upfront: https://booking.imageft.ie/adv-prog-pif If you’re interested, get yourself booked in — places are limited. Any questions, just reply here. This is not to be missed and will give you a taste of mutiple type of people to train and content to use forever more

The first REPs CPD Approved Reformer Pilates Instructor Course is now open for booking. Delivered by Image Fitness Training and part-funded through LHF Skillnet, this practical, hands-on programme is designed for qualified fitness professionals who want to confidently deliver safe and effective Reformer sessions. Locations: Dublin & Cork Cost: €500 for Ireland Active & REPs Ireland members (€700 non-members) To book email: manager@lhfskillnet.ie https://lhfskillnet.ie/training/featured/reformer-pilates-instructor-course/

Signal Box Studios, Kilmacthomas Waterford. Ideal space for yoga/pilates classes.🩰🌸 Give Signal Box Studios Instagram a message if interested ✨💖 https://www.instagram.com/signalboxstudios?igsh=aW4zY2luZG9rc25m