You write a plan, the client stalls, and suddenly you’re second-guessing everything: Am I progressing them right? Should I change the split? Why isn’t this working? And it’s even worse with real-world clients: Hyrox goals, 40+, postnatal return, shift workers, low motivation, niggles/injuries. That’s exactly what our Advanced Program Design Workshop fixes 💥 This isn’t just “here’s a few templates”… it’s theory + practical and a repeatable system so no matter who walks in, you can assess them, pick the right tools, and build a plan that actually gets results (and keeps them paying you). TUTOR: @Kev McCarthy Sat 28th Feb | 9:00am–5:00pm 📍 Image Fitness Training Academy, Swords, Co Dublin, K67 P9C5 You’ll walk out with: ✅ 10+ plug-and-play templates (fat loss, strength, Hyrox-style conditioning, general pop) ✅ 6 periodisation models (exactly when to use each) ✅ Progressions/regressions + exercise selection rules ✅ Assessment → goal → plan system (simple, repeatable, client-proof) ✅ Movement assessments + practical coaching block (so you can apply it, not just “know it”) ✅ Client avatar workshop — you’ll build programs for specific cases and Kev will review + pick them apart with you ✅ A stronger thought process for programming that improves results + retention (and lets you charge more with confidence) Secure your spot with a €99 deposit: https://booking.imageft.ie/adv-prog-dep Or pay €150 upfront: https://booking.imageft.ie/adv-prog-pif If you’re interested, get yourself booked in — places are limited. Any questions, just reply here. This is not to be missed and will give you a taste of mutiple type of people to train and content to use forever more

Hi guys, We're registering early interest for our new offering, The Coach Brand Launch. What is it? 📸 Professional Brand Photography You’ll receive up to 15 high-quality still images, professionally shot and edited by Hourglass Studios, designed specifically for: - Instagram posts & carousels - Facebook content - Website “About Me” pages - Online coaching profiles - Promotional graphics & ads These aren’t awkward, posed gym shots. They’re clean, confident, brand-ready images that make you look like a coach people trust. 🎥 Short-Form Video Content (Reels / TikTok / Shorts) You’ll also get: - 2 professionally shot & edited reels - 30–45 seconds each - Filmed vertically for Instagram Reels, TikTok & YouTube Shorts Perfect for: - “Meet the Coach” introductions - Personal brand storytelling - Educational or authority-style content - Pinning to the top of your profile - Running as ads in the future 🎬 Shot in a Real Fitness Environment - Filmed at Image Fitness Training HQ, Swords - Professional lighting, sound & direction - No guessing what to do — you’ll be guided throughout You don’t need to be “good on camera”. That’s literally what Hourglass is there for. 🚀 Built for Social Media Growth Everything is created with platforms in mind: - Instagram - Facebook - TikTok - Website use - Future ads & promotions 💼 Ideal For: ✔ New graduates launching their coaching brand ✔ Coaches rebranding or levelling up their image ✔ Anyone tired of iPhone selfies and random gym pics ✔ Coaches who want to look credible from Day 1 💰 Investment Approx. €300 ⚠️ Limited Availability - Only 15 places per shoot date - Graduates only - First-come, first-served We’re starting in Dublin and rolling this out nationwide — early registrants get priority. 👉 Register Your Interest https://forms.gle/BAGr7usJvxgWZZnq8 Spots will be offered to those who register first. PLEASE NOTE DATES & TIMES STILL TBC.