Apr 8 • General discussion
Weekly Fitness Wins Thread of... Wins!
Hey folks! Thought it might be cool to have a place where if you're proud of an accomplishment fitness-wise and need a bit of applause, let it rip!
Maybe you figured out a Total Gym setup that confounds even Mike D, or was able to get through a resistance band workout without a snap, or maybe just a walk around the block!
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17 comments
Weekly Fitness Wins Thread of... Wins!
skool.com/hybrid-resistance-training-1165
Build muscle and perform your best using a variety of training tools such as bands, machines, sliding bench trainers, and free weights.
Leaderboard (30-day)
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