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Friday stats!
🏋️ Workout: 🚶 Movement / Steps: 🥩 Protein Goal: ✅ / ❌ 💧 Water Goal: ✅ / ❌ 🍎 Nutrition: 😴 Sleep: 😊 Win of the Day: 🎯 Goal for Tomorrow:
Day four check in already!
This is what you will copy and paste and fill out - I will post this daily. Reply the same day with your stats and input!! 🏋️ Workout: 🚶 Movement / Steps: 🥩 Protein Goal: ✅ / ❌ 💧 Water Goal: ✅ / ❌ 🍎 Nutrition: 😴 Sleep: 😊 Win of the Day: 🎯 Goal for Tomorrow:
Quick Check-In! 👋
I just wanted to see who’s interested in getting involved! 💪 Boot Camp: If you’re thinking about joining us, comment below or send me a message so I can gauge interest and plan accordingly. 🚴 6:45 AM Spin Class: I’m also seeing who would be interested in an early morning spin class. If that time works for you and you’d like to join, let me know! Whether you’re already crushing your workouts or looking for a little extra accountability, these are great ways to stay consistent and keep building momentum. Comment below with: - 💪 Boot Camp - 🚴 Spin - 🔥 Both Let’s keep moving this summer!
Nutrition Post
🥩 What's everyone eating today? Let's give each other meal ideas! Pictures encouraged! 📸
🏋️ Want to Try a Hustle Bootcamp… FOR FREE? 🏋️
This Saturday we’re opening up 5 spots for our Skool community to join us at Hustle for one of our most popular workouts! 🔥 15 Weight & Machine Stations ⏱️ 45 seconds of work / 15 seconds rest 🔁 3 full rounds This is a great opportunity to: ✅ See the gym ✅ Learn how to use the equipment ✅ Experience the Hustle community and culture ✅ Get an awesome full-body workout Don’t worry if you’ve never used some of the machines before—Amanda will be there the entire time to help, answer questions, and make sure you’re comfortable. Here’s the only catch… We cap this workout at 15 total participants, so if you comment and I reserve your spot, I really need you to show up. Every no-show means someone else missed out on the opportunity. 👇 Comment “I’m In!” below if you’d like one of the 5 Skool spots. I’ll reply to confirm whether you’ve secured your spot! First come, first served. Let’s fill these spots and have some fun! 💪
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