17d • General discussion
Strength and stretch
Loved this class I've really enjoyed the classes using a bench, mine was about the same height as yours. With my short arse legs it was a challenge but felt good just was a little slower on my reps. I’ve started taking my catch ups outside now the weather is better, it’s a game changer. Off to add on the arms as that’s a great finisher. Xx
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Strength and stretch
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